7 Brew Shakes Menu
7 Brew’s shakes are the dessert end of the menu. Thick, ice-cream-based milkshakes in classic flavors like chocolate and vanilla, plus dessert builds like Cookies and Cream and Birthday Cake. Every shake can be tweaked with extra flavors, and the whole lineup is caffeine-free unless you ask them to blend coffee in. Expect to pay roughly $5.25 to $7.25 depending on size, with around 630 to 700 calories for a medium as a rough estimate. Honest notes: this is a fan-run site, not affiliated with 7 Brew, and prices and nutrition figures vary by location. Your stand’s menu board wins.
7 Brew at a glance: 10 menu categories · 80+ drinks with full guides · 80+ secret menu combos · Prices from $3.38 to $9.43 (estimates)

1. Cookies & Cream Shake
This is the shake people name first when you ask what to get. Vanilla ice cream blended thick with crushed chocolate cookie pieces, so every sip has a little crunch against the smooth base. It tastes like the ice cream aisle version, only fresher and colder, with the cookie bits doing most of the talking. The texture is the whole point here: not a thin drink, not a spoon-stand-up concrete, but right in the middle where the straw still works and you still have to chew a little. Chocolate lovers sometimes ask for extra cookie crumble on top, and whipped cream is standard unless you say otherwise. If you only try one shake on this page, regulars will tell you to make it this one. It is also the easiest shake to customize, since almost any syrup plays well with the cookie base. Keep in mind it is one of the heavier options here, so a small satisfies most people.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~640 (medium estimate)
2. Birthday Cake Shake
Cake in a cup, more or less. The base is vanilla ice cream with cupcake and white chocolate flavoring blended in, which gives it that unmistakable birthday-cake taste: sweet, a little buttery, with the white chocolate rounding everything out. Some stands top it with whipped cream and sprinkles, which sells the whole birthday idea. It is very sweet, the sweetest of the classic shakes, so it works best when you are in the mood for dessert and not pretending otherwise. Kids love it for obvious reasons, and adults order it when the day calls for something celebratory. If the sweetness worries you, ask for it with less syrup or split a medium with someone. Either way, order it expecting a treat, not a light refreshment, and you will not be disappointed.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~670 (medium estimate)
3. Rocky Road Shake
Chocolate ice cream loaded with toasted marshmallow, hazelnut, and caramel, which is the classic rocky road combination translated into shake form. The marshmallow brings a toasted, almost campfire sweetness, the hazelnut adds a warm nuttiness underneath, and the caramel ties it all together with that familiar buttery note. It is the most layered shake on this page: the chocolate base is rich on its own, and the three add-ins keep each sip from tasting one-note. Chocolate purists sometimes find it busy, but if you like your dessert with a lot going on, this is the one. It also takes whipped cream and a caramel drizzle well, though at that point you are firmly in special-occasion territory. Ask for it as described and the brewista will know the build.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~700 (medium estimate)
4. Orange Sherbet Shake
The odd one out, and fans of it are loyal. Where the other shakes lean chocolate or cake, this one is bright: orange citrus blended into a creamy vanilla base, light and sunny where the rest of the menu is heavy. Think orange creamsicle in shake form, sweet up front with that citrus tang keeping it from tasting flat. It is the best pick on this page for a hot day, since the citrus reads as refreshing even through the ice cream. Note the spelling: it is sherbet, not sherbert, though you will see it written both ways online.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~640 (medium estimate)
5. Rich Chocolate Shake
No tricks here, just a proper chocolate milkshake. Chocolate ice cream blended thick, the kind of drink that tastes like every good diner milkshake you remember. The chocolate flavor is straightforward rather than fancy: cocoa-rich, smooth, and cold enough that it stays thick for a while. This is the shake for people who do not want a production, just chocolate done right. It also happens to be the best base for experimenting, since chocolate takes add-ins better than almost anything. Peppermint in winter, banana, extra chocolate drizzle, all of it works. Order it plain the first time to calibrate, then start adding things. Whipped cream on top is the default at most stands.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~640 (medium estimate)
6. Classic Vanilla Shake
Vanilla gets overlooked, which is a mistake. A good vanilla shake is the test of an ice cream base, and 7 Brew’s is creamy and clean, sweet without the artificial edge that cheap vanilla can have. On its own it is simple and satisfying, the kind of thing you order when everyone else is getting something complicated and you just want the classic. But its real strength is as a starting point: strawberry syrup turns it into a strawberry shake, caramel makes it taste like flan. If you are ordering for kids, vanilla is the safe universal pick. Like the chocolate, it comes with whipped cream unless you ask them to skip it.
Small $5.25, Medium $6.25, Large $7.25, Calories: ~630 (medium estimate)
Shakes Prices & Calories (What to Expect)
Every signature shake runs about $5.25 for a small, $6.25 for a medium, and $7.25 for a large, based on figures reported across 7 Brew menu sources. Calorie-wise, figure roughly 630 to 700 for a medium shake, and treat that as a floor, not a ceiling: whipped cream, extra syrups, and drizzles push it up fast. There is no realistic low-calorie version of a shake, the ice cream base is the whole point. Run it through our calorie calculator for a closer estimate.
Build Your Own Shake
The six shakes above are the starting points, not the limit. Any syrup in the shop can go into a shake. Popular add-ins: caramel drizzle, chocolate drizzle, whipped cream, extra cookie crumble, fruit syrups like strawberry or banana. Extra add-ins can cost a little more depending on the stand. Sugar-free syrups exist for many flavors, though the ice cream base means the shake will never be low-calorie.
Secret Menu Shake Ideas
Order by ingredients, stands won’t know nicknames:
- S’mores Shake: chocolate shake with toasted marshmallow and brown sugar cinnamon.
- Banana Bread Shake: vanilla or chocolate shake with banana and brown sugar cinnamon.
- Banana Chocolate Shake: chocolate shake with banana, whipped cream, chocolate and caramel drizzle.
- Peaches ‘n’ Cream Shake: vanilla shake with peach.
See the full off-menu list for more ideas.
7 Brew Shakes FAQ
Q: Are 7 Brew shakes made with real ice cream?
A: Yes, the shakes are ice-cream based, which is why they run roughly 630 to 700 calories for a medium.
Q: How many calories are in a 7 Brew shake?
A: Roughly 630 to 700 for a medium, depending on flavor and add-ins. Whipped cream and extra syrups push it up. Try our calorie calculator for your exact order.
Q: Do 7 Brew shakes have caffeine?
A: No, not as standard. The lineup is caffeine-free.
Q: Can I customize my shake?
A: Yes, any syrup in the shop can go into a shake. Extra add-ins may cost a little more depending on the stand.
Q: What is the most popular 7 Brew shake?
A: Cookies & Cream, followed by Birthday Cake and Rocky Road.
Q: Is there a sugar-free shake?
A: Sugar-free syrups exist for many flavors, but the ice cream base means a shake is never low-sugar. See all 7 Brew FAQs.

Conclusion
That is the shake lineup: six signatures, endless custom builds, zero pretense about what they are. These are dessert, and they are good at it. If it is your first time, pick the flavor you already love, go small or medium, and get the whipped cream. Prices and calories here are estimates, so check the menu board at your stand. Find your nearest location.
You Might Also Like
Last Updated: October 2026
