7 Brew Seven Fizz Menu: Complete 2026 Guide
If coffee isn’t your thing but you still want something cold, sweet, and fun from the drive-thru, the Seven Fizz is probably your best bet at 7 Brew. It’s sparkling water plus flavored syrup, no caffeine, and no dairy unless you ask for cream, and you can mix the flavors pretty much however you like. A small starts around $3.90, though prices vary by location. With sugar-free syrups you can keep the whole drink close to zero calories.
7 Brew at a glance: 10 menu categories · 80+ drinks with full guides · 80+ secret menu combos · Prices from $3.38 to $9.43 (estimates)
This page is the hub. The ten signature fizz drinks are listed below, each linking to its own page with full nutrition and pricing details. For fizz-based off-menu combos, see our 7 Brew secret menu guide. If you’re counting calories on a custom build, try the 7 Brew calorie calculator.
The 10 Signature Seven Fizz Flavors
Pick a flavor to see its full nutrition facts, prices, and ingredients, each one has its own dedicated page.
| Flavor | What it tastes like |
|---|---|
| Original 7 Fizz | The blank canvas, sparkling water with whatever syrup combo you dream up. |
| Strawberry 7 Fizz | Sweet strawberry syrup over ice and bubbles; the crowd-pleaser. |
| Mango 7 Fizz | Tropical mango with a tangy edge; great mixed with passion fruit. |
| Blackberry 7 Fizz | Dark, tart blackberry syrup with a crisp fizzy finish. |
| Ocean Breeze Fizz | Blue raspberry and coconut, beachy, sweet, easy to drink. |
| Midnight Rain Fizz | Blue raspberry and vanilla with cream; rich and dessert-like. |
| Nightshade Fizz | Blue raspberry, lavender, and pomegranate, the moody berry one. |
| Heatwave Fizz | Orange, lime, and lemon citrus blend; built for hot days. |
| Pixie Stick Fizz | Candy-sweet and tangy; kids tend to love this one. |
| Cherry Blossom Fizz | Cherry and vanilla with a soft, almost floral finish. |
What Is the Seven Fizz?
Every Seven Fizz starts with the same three things: sparkling water, ice, and your choice of fruit syrup. That’s it. From there you can add cream, whipped cream, or a fruit puree, or keep it simple. It’s fully caffeine-free, so it works for kids, for evenings, or for anyone cutting back on coffee.
Sugar-free versions of the most popular syrups are available (blue raspberry, coconut, peach, raspberry, strawberry), which brings a medium drink down to roughly 0-20 calories.
Seven Fizz Prices (2026)
Prices differ from store to store, so treat these as typical, check your local menu or ask the brewista.
| Size | Typical price |
|---|---|
| Small | $3.90 |
| Medium | $4.55 |
| Large | $5.20 |
Add-ons like extra syrups, cream, or puree may cost a little more depending on location.
Calories and Nutrition
The calorie count depends entirely on how you build it. Here’s what each component adds.
| Component | Calories | Notes |
|---|---|---|
| Sparkling water (base) | 0 | No calories at all |
| Regular syrup (per pump) | 20-30 | Around 4 pumps per drink |
| Sugar-free syrup | 0-5 | Nearly zero |
| Cream (optional) | +80-120 | Adds richness |
| Whipped cream (optional) | +60-100 | Adds sweetness |
| Fruit puree (optional) | +30-50 | Adds texture |
Rough totals for a medium: sugar-free syrup with no cream lands around 0-20 calories; regular syrup with no cream lands around 100-200; adding cream and whipped cream can push it toward 240-440. For exact numbers on the signature drinks, see each flavor’s page.
Sugar-Free, Dairy-Free, and Other Dietary Options
- Low-calorie: sugar-free syrup, no cream, roughly 0-20 calories.
- Dairy-free: skip the cream and whipped cream and the drink is naturally dairy-free.
- Keto-friendly: sugar-free syrup with cream keeps carbs near zero.
How to Order at the Drive-Thru
Keep it simple, name the size, the drink or flavors, and any add-ons:
- “Medium Seven Fizz with blue raspberry syrup”
- “Medium sugar-free Seven Fizz with peach syrup, no cream”
- “Large Seven Fizz with strawberry and coconut, add cream”
- “Medium Pink Mermaid Fizz”, most signature names work, but if the brewista doesn’t know it, just say the flavors instead
Stick to two or three flavors max. Past that, the taste gets muddy.
Seven Fizz vs. Other 7 Brew Drinks
| Feature | Seven Fizz | 7 Energy | Smoothies | Lemonades |
|---|---|---|---|---|
| Caffeine | None | Yes | None | None |
| Calories (medium, approx) | 0-440 | 80-300 | 200-450 | 120-240 |
| Fizzy | Yes | Yes | No | No |
| Kid-friendly | Yes | No | Yes | Yes |
A Few Combos Worth Trying
These are fan favorites you can order by mixing syrups, no secret handshake needed:
- Strawberry + coconut: tastes like a fizzy piña colada.
- Peach + vanilla + cream: basically a peach Creamsicle.
- Blue raspberry + lime: tart, sweet, and refreshing.
- Cherry + lime: a classic cherry limeade vibe.
More off-menu ideas live on the 7 Brew secret menu page.
Frequently Asked Questions
Does Seven Fizz have caffeine?
No, it’s completely caffeine-free.
How many calories are in a Seven Fizz?
Anywhere from 0 to about 440, depending on syrups and add-ons. Sugar-free with no cream is nearly zero.
Is there a sugar-free option?
Yes, sugar-free blue raspberry, coconut, peach, raspberry, and strawberry syrups.
Is it dairy-free?
Yes, as long as you skip the cream and whipped cream.
Is Seven Fizz good for kids?
It’s one of the better picks: no caffeine, and you can control the sugar.
How much does it cost?
Typically around $3.90 for a small, up to about $5.20 for a large, before add-ons. Prices vary by location.
Conclusion
The Seven Fizz is the easy pick when you want something fizzy without caffeine, cheap, customizable, and hard to get wrong. Start with one of the ten signature flavors above, or build your own from the syrup list. And if you’re watching calories, sugar-free syrup with no cream keeps it under 20.
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Last Updated: October 2026