7 Brew Toasted Marshmallow Latte: Price, Calories, Caffeine and How to Order
The Toasted Marshmallow Latte costs about $5.46 for a Small, $6.11 for a Medium and $6.96 for a Large. Across sizes and preparations it runs from 130 to 700 calories with 60 to 329 mg of caffeine, and it tastes like a campfire marshmallow melted into a milky coffee.
What Is the 7 Brew Toasted Marshmallow Latte?
A latte is the simplest build on the coffee menu: espresso and steamed milk, mixed all the way through instead of layered. The Toasted Marshmallow Latte adds toasted marshmallow syrup to that base. The syrup has a cooked sugar flavor, like the golden skin on a marshmallow held over a fire, warmer and deeper than plain sweet syrup. The milk softens the espresso, so the drink tastes smooth and cozy rather than sharp.
This is an easy drink to recommend. Coffee drinkers who find plain lattes a bit flat get an extra layer of flavor, and people who like sweet drinks get the marshmallow taste without a full dessert build. It is one of the more popular flavored lattes on the 7 Brew Classics list.
7 Brew Toasted Marshmallow Latte Price by Size
| Size | Price | Calories | Caffeine |
|---|---|---|---|
| Small | $5.46 | See range below | See range below |
| Medium | $6.11 | 500 (chiller) | 252 mg (chiller) |
| Large | $6.96 | See range below | See range below |
Across all sizes and preparations, this drink runs from 130 to 700 calories, with caffeine from 60 to 329 mg. Prices are estimates and vary by stand.
Calories and Nutrition Facts
The panel below is for the Medium Frozen Chiller version, the richest build of this drink.
| Nutrient | Medium chiller |
|---|---|
| Calories | 500 |
| Sugar | 45 g |
| Carbs | 46 g |
| Fat | 18 g |
| Protein | 18 g |
| Sodium | 260 mg |
| Caffeine | 252 mg |
Two things stand out in this panel. The fat and protein are both high for a latte, at 18 g each, because the chiller build uses more of the creamy base than a standard latte. And the caffeine, 252 mg, is far above the 120 mg in a Medium iced espresso drink, because the chiller is built on a cold brew base instead of espresso shots, and cold brew carries much more caffeine.
Across the full range, calories run from 130 to 700. A Small hot or iced latte with skim milk sits at the light end, while the Large chiller tops the chart. The hot and iced versions are the everyday choice, and the chiller is best treated as an occasional, stronger drink. Check your own build in the 7 Brew calorie calculator.
How Much Caffeine Is in a Toasted Marshmallow Latte?
Caffeine in this drink runs from 60 mg to 329 mg depending on size and how it is made. A standard espresso based latte sits near the middle of that range, and the Medium chiller jumps to 252 mg because of its cold brew base. A regular cup of coffee, for comparison, has about 95 mg.
That spread matters. A Small hot latte is a gentle afternoon drink, while a Large chiller, up toward 329 mg, is one of the strongest drinks on the menu. If you are sensitive to caffeine, skip the chiller late in the day.
Allergens and Sugar-Free Options
The recorded allergen for this drink is milk. You can swap the steamed milk for oat, almond, coconut or skim milk. Oat milk keeps the creamy feel that suits the marshmallow flavor, almond milk makes it lighter, and skim milk trims the fat. Drinks are made in a shared space, so speak up about any serious allergy when you order.
Toasted marshmallow syrup may not be stocked in a sugar-free version at every stand, so ask at the window. If it is not available, half sweet still cuts the sugar a lot while keeping the toasted flavor, and skim or almond milk brings the calories down further. More ideas are on the sugar free menu.
How to Order and Customize
Ask for a Toasted Marshmallow Latte in your size, then choose hot, iced or chiller. Hot makes the toasted flavor stand out the most. Iced is lighter in warm weather. The chiller is blended frozen, sweeter tasting and much higher in caffeine, as the panel above shows.
- Extra shot: add an espresso shot to the hot or iced version for more coffee flavor and caffeine.
- Sweetness: half sweet for a lighter cup, extra sweet for a dessert build.
- Milk swap: oat, almond, coconut or skim, depending on how rich you want it.
- Flavor mixes: regulars pair marshmallow with other syrups in custom builds, some of which are listed on the 7 Brew secret menu.
How the Toasted Marshmallow Latte Compares
The Vanilla Latte is the closest relative: same espresso and milk base, different syrup. Vanilla tastes cleaner and plainer, while toasted marshmallow has that cooked, golden flavor on top. If you like the Vanilla Latte and want a warmer twist, this is the natural next order.
The plain Latte is the baseline both drinks come from. It has no syrup at all, so the coffee and milk do all the talking, and it runs lighter on sugar. Choose it for an everyday cup. The Seven Originals page shows how lattes stack up against the signature drinks.
Frequently Asked Questions
Prices are estimates and vary by stand. Nutrition figures come from 7 Brew’s published nutrition guide and change with customizations.
Last Updated: October 2026
