7 Brew Sunrise 7 Energy: Price, Calories, Caffeine and How to Order
The Sunrise 7 Energy costs about $6.83 for a Small, $8.13 for a Medium and $9.43 for a Large. An iced Medium has 230 calories and 105 mg of caffeine, and the flavor mix is a simple one, peach and raspberry, a smooth and easy drinking pair.
What Is the 7 Brew Sunrise 7 Energy?
Sunrise is one of the named flavors on the 7 Energy menu, the drinks 7 Brew builds on its own caffeinated energy base instead of coffee. The base supplies the fizz and the caffeine, and two syrups do the flavor work. Peach is the main note, round, sweet and soft, like the taste in peach iced tea or peach candy. Raspberry runs through it and adds a gentle tartness, just enough to stop the peach from turning flat. Together they give the drink its orange pink color and its name.
Of all the energy flavors, Sunrise is the easiest one to hand to a first timer. There is nothing sharp, floral or unusual in it, just a clean fruit taste most people like. It suits fans of fruity iced teas and lemonades.
7 Brew Sunrise 7 Energy Price by Size
| Size | Price | Calories (iced) | Caffeine (iced) |
|---|---|---|---|
| Small | $6.83 | 180 | 67 mg |
| Medium | $8.13 | 230 | 105 mg |
| Large | $9.43 | 360 | 133 mg |
Prices are estimates and vary by stand.
Calories and Nutrition Facts
Here is the breakdown for a Medium iced Sunrise.
| Nutrient | Medium iced |
|---|---|
| Calories | 230 |
| Sugar | 57 g |
| Carbs | 60 g |
| Fat | 0 g |
| Protein | 0 g |
| Sodium | 180 mg |
| Caffeine | 105 mg |
A Medium carries 57 g of sugar and no fat or protein, so the calories are just the sweetener and the energy base. A Large pushes the total to 360 calories. The 7 Brew calorie calculator gives you a total for a custom build before you order.
The Frozen Chiller version blends the peach and raspberry mix with ice and comes out at 150 calories for a Medium, with caffeine dropping to 36 mg. With sugar free syrups, a 7 Energy falls to about 10 calories, and Sunrise is listed on the sugar free menu.
How Much Caffeine Is in a Sunrise?
An iced Sunrise has 67 mg of caffeine in a Small, 105 mg in a Medium and 133 mg in a Large. A regular cup of coffee has about 95 mg, so a Medium is roughly coffee strength and a Large is a little stronger. The caffeine sneaks up quietly in a sweet, fruity drink, but it is very much there.
The chiller version has less caffeine than the iced version, at 36 mg in a Medium, about a third of the kick. Pick the iced version when you need the energy, and the chiller when the drink is the point.
Allergens and Sugar-Free Options
No allergens are recorded for Sunrise or for any other 7 Energy flavor. The standard build contains no milk, egg, soy, wheat or nut ingredients. All 7 Brew drinks are made in a shared preparation space, though. If you have a serious allergy, say so at the window.
The sugar free option swaps the standard syrups for sugar free ones. It keeps the caffeine and drops the drink to about 10 calories. The peach still reads clearly in it.
How to Order and Customize
Ask for a Sunrise 7 Energy, choose your size, then choose the style. Iced is the default and the version with the full caffeine. The chiller is blended with ice into a frozen drink, softer and more like a slush.
- Sweetness: half sweet lets the raspberry show through more. Extra sweet turns it into a full candy style drink.
- Add cream: a splash of cream gives it a peaches and cream taste and smooths the tart edge.
- Extra energy shot: add a shot of the energy base for more caffeine in the same cup, rather than buying a bigger size.
- Kids size: a Kids size is available at most stands. It is still a caffeinated drink, just smaller.
Sunrise counts toward the 7 Brew rewards program like every other drink.
How the Sunrise Compares
The closest contrast is Heatwave. Heatwave runs on orange, lime and lemon, so it is sour and sharp, while Sunrise is soft and sweet. They cost the same and match on calories and caffeine, so it comes down to taste.
Against Brewberry, the blue raspberry and strawberry mix, Sunrise is the gentler drink. Brewberry has a bold candy berry hit and a bright blue color. Sunrise tastes more like fruit juice and sits easier next to food, so it is the safer bet if you are ordering for someone else. Peach based energy mixes also appear on the secret menu.
Frequently Asked Questions
Prices are estimates and vary by stand. Nutrition figures come from 7 Brew’s published nutrition guide and change with customizations.
Last Updated: October 2026
